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Acupuncture can help your muscles recover from stiffness. The treatment can stimulate the release of endorphins, which are naturally produced by the body. These chemicals are associated with the “runner’s high.” Endorphins are mood-boosting and pain-suppressing. This effect can alleviate muscle tension. This treatment has been used to relieve muscle pain and stiffness for many years.
Relieves sore, stiff joints
Acupuncture treatment has been used to relieve pain in many different conditions, including arthritis. In Israel, 41% of those with rheumatoid arthritis sought acupuncture treatment prior to 2010. This treatment is an excellent way to treat joint pain by stimulating strategic points on the body with super-thin needles. Acupuncture practitioners are licensed to prescribe a variety of modalities.
What is acupuncture? Acupuncture works by stimulating specific points along the meridians of the body to unblock energy channels and reduce pain and inflammation. The stimulation of these points may be done with heat, pressure, friction, electrical impulses, and suction. Many people suffer from RA, which is an autoimmune disease in which the immune system attacks healthy cells. Patients suffering from RA often experience pain and stiffness in the joints.
In addition to acupuncture, people with arthritis should try other treatments such as massage and relaxation therapy. Massage can help relieve pain temporarily, but the benefits of these treatments are cumulative. A positive attitude is another great way to cope with joint pain. Smoking increases inflammation and pain, and can even increase your risk of disability. If you suffer from joint pain and inflammation, you should consult with Calgary acupuncture clinic to learn more about coping techniques.
Stimulates healing of surrounding tissues
Acupuncture treatment can help overcome muscle stiffness, reducing pain and restoring mobility. In addition, it can be an effective pain management therapy for many types of muscle injuries, including sports-related muscle stiffness. Acupuncture can help ease the pain and stiffness associated with repetitive strain injury. It can also relieve stiffness and pain associated with postural imbalances, slouching, or repetitive movement. Acupuncture stimulates healing of surrounding tissues by treating painful adhesions and stimulating circulation. The results are immediate and long-lasting, with improved range of motion and improved function.
Researchers have shown that acupuncture stimulation to a muscle is most effective when the needles penetrate five to 10 mm into the affected muscle. The small sample size of this study may limit the ability to generalize the findings, but it does show that acupuncture increases PPT and EPT in surrounding tissues. This is a significant result considering that acupuncture is a pain treatment, and it does not require drugs.
Induces endorphins
Endorphins are happy chemicals released by the body during physical activity. They are commonly associated with the runner’s high. Endorphins are known for their mood-boosting and pain-suppressing effects. Endorphins also have a role in regulating body temperature and blood pressure. Hence, an acupuncture treatment for muscle stiffness can be extremely effective in relieving muscle tension and pain.
Acupuncture releases endorphins in the body by stimulating the release of natural pain-relieving chemicals in the body. It also promotes blood flow and reduces stress. The release of endorphins triggers the body’s self-healing mechanism. The body constantly rebuilds itself, anyway. And, the release of endorphins relieves pain, too.
Research has shown that acupuncture affects deeper tissues as well as the central nervous system. Acupuncture stimulates the release of endorphins by stimulating the peripheral nervous system, which includes nerves outside of the spinal cord and brain. This, in turn, triggers the brain to release natural pain-killing chemicals called endorphins. Hence, acupuncture therapy for muscle stiffness induces endorphins in the body.
Reduces pain
The use of acupuncture to relieve pain and reduce muscle stiffness has several health benefits. It has been shown to balance the nervous system, improve blood pressure, improve sleep, and decrease stress. Endorphin release also reduces pain and muscle tension. Endorphins are chemicals produced by the body that help reduce pain and improve mood. These hormones are also helpful for treating muscle stiffness. However, acupuncture should not be used as a substitute for traditional medical treatments.
In addition to reducing pain, acupuncture helps to increase circulation in previously swollen muscles and improve range of motion. Patients may experience a tingling or twitching sensation in the muscles that were previously stiff and painful. Often, they report feeling a marked improvement in their mobility after acupuncture treatments. Patients should report back to their doctor if their pain pattern improves.
